Sensory Team Building
Let life into your activity!
Guided sensory experiences in nature for working groups
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Nature is a neutral environment where everyone is equal regardless of their work in the organisation. Cohesion, harmony and collective intelligence are promoted here.
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Guided sensory experience in nature can focus on different aspects and need of working groups
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Communication
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Conflict management
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Community
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Commitment
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Creativity
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Problem solving
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There is a lot of talk and writing about effective meetings, development talks, projects with clear goals, responsibilities, agenda, etc. Here it is thought often only with a focus on the business, which is logical, you are at work don't you?
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But what about those who do the work, the people?
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At work we use a lot of our cognitive intelligence and rarely our sensory and emotional intelligence. Yet it is through our senses that we experience our environment and the others.
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It is through our senses that we feel life around us and feel us alive and involved.
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Sensory guiding in nature will give you the following benefits
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wider perspective
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committed coworkers
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understanding for the others
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new life in the group.
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To think outside the box, go out, literally!
The meaning of life is to be alive . It's so plain and so obvious and yet everybody rushes around in a great panic as it was necessary to achieve something beyond themselves ”. Allan Watts
Light touch
2 to 3 hours
Number of participants: upp till 15 pers / guide
Location: determined at time of booking
Price: depends on location, number of participants and preparation needs.
Minimum price 4000 SEK (excl. VAT) up to 6 pers.
How does it go?
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Contact by e-mail or telephone. Agreement on date, time, number of participants, location and price.
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Activity always includes:
- Walk from the meeting place to the nature area and back
- Introduction to forest baths
- Guided exercises with nature contact through the senses
- Sharing time
- Closing with tea ceremony
A fun and relaxing activity with nature contact that suits everyone!
Perfect for an afterwork or a celebration together.
Skogens visdom program
In this program the activities are adapted to the group needs.
Sessions designed according to the specific aspects that you want to focus on.
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New inspiration, new ideas for an innovation or development project.
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Help with prioritising activities in the group.
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Reorganisation, new recruitment, conflict in the group, start of a new project.
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Define common views, purpose or values for the group.
Creativity & focus
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fantasy
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collective intelligence
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intuition
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inspiration from nature
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collective creation
Cohesion & harmony
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communication
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active listening
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empathy
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understanding for the other
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community
How does it go?
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At a first meeting (digital or physical), we will clearly define the group needs and purpose of the program. The program should be adapted to the group and not the opposite!
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Agreement on program layout: number of sessions & participants, date, time, location and price. It can be a program with several sessions for several weeks or a half or full day program.
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I use tools based on forest bathing (Shinrin Yoku) and nature & forest therapy.
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Each session will follow a sequence of guided "exercises" where we open our minds to nature. Concretely, I will give the opportunity to do different things in nature linked to the defined program purpose. There will be time to share what we experience.
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Each session ends with a tea ceremony.
One or several sessions (min 3 timmar)
Number of participants : up to 15 pers / guide
Location: determined at time of booking
Price: depends on number of sessions & participants, location and preparation needs.
Minimum price 6000 SEK (excl. VAT) / one session up to 6 pers.